Showing posts with label Brooks. Show all posts
Showing posts with label Brooks. Show all posts

Tuesday, September 21, 2010

Instinct

Running before work has not been successful.  Running after work has been alright though.  I replaced my shoes about 2 weeks ago after taking a look at what I'd been running on.  Every time I ran made my left calf muscle hurt more and more.  I think this is why:

Just a hunch

My orthodics are long past due for replacing as well, but they're insanely expensive.  I'm looking to get away from needing to wear them if I can.  A friend told me about a store that would be hosting a race.  Any store that hosts a race must have a few employees with solid running shoe knowledge, so I opted to check it out.  My assessment was dead on.  I could tell by the shoes that they carry that somebody there knew a thing or two about running shoes.  The selection was mostly Asics and Brooks but consisted of their top models.  I already knew my foot type and strike pattern, but I let the guy check me out anyway.  After trying on few different models I was pretty much sold on one pair.  The guy helping was trying to put me in a lesser known model from Brooks, but I wasn't having it.  Having read some reviews of this shoe, I knew what they were all about and they just didn't compare to the other models I had tried on.  It was a recent release that Brooks more or less decided to drop after it didn't receive the feedback they were looking for.  They have a great selection of running shoes and this didn't really add much to their line-up so they took it off their website.  I figured this guy was trying to get these shoes out of his stock so he could bring in a different model.  It's not uncommon for shoe stores to do this.  They will never put you in a shoe that isn't right for you, but if it's pretty close to a shoe that is right for you then they're going to push that one a bit harder to get it off their shelves.  No harm done, I just didn't want that shoe.  I walked out with a pair of Brooks Adrenaline GTS 10's.  I've run in several older versions of this shoe so I was familiar with the fit and feel.

While at the store I couldn't help but sign up for the race.  Sure, I wasn't in very good shape having not run for a month or better because of that ugly hamstring injury, but this was just for fun.  Hmmm, fun.  I didn't get much training in during the following week because of work.  A bunch of Netzsch employees, and distributors, from America came to Germany for a water treatment conference.  I went to the conference on Wednesday and got invited to dinner with our guests on three days out of out of the week.  Saturday came up fast and I had only run on Monday.  Oh yeah, I'm so ready for this race.  I woke up at 7AM to get ready and decided to take a glance at the race flyer.  The race was on Sunday.  After double checking the date against my watch and my cell phone, I hopped back into bed for a few extra hours of sleep.  I made sure not to waste the day and went out for a few miles later on.

7AM came again Sunday morning and I made sure to eat and hydrate well before the race.  My friends came to pick me up an hour before the gun would go off, and asked which distance I was planning to run.  A bit confused, I justed looked at them.  I had been thinking this was a 5k and found out that the race was set up for 7k, 14k and 21k.  I should pay more attention to what I sign up for.  I settled on running the 7k but wondered why the obscure distance.  I realized the logic once I did the conversion to miles.  21k is about 13 miles or a half marathon.  We got to the start with about a half hour until the start and the friends I'd soon be running with didn't appear too concerned with warming up.  Short on time, I went to get a few laps and some drills in before the gun.  I was really just planning to treat this race like a normal training run but when I heard that gun, instinct took over.  I strode out with the leaders for a while before settling into a rhythm.  About a mile in, the first hill appeared.  It didn't look all that bad so I approached it with liberal speed and shortened my stride a bit.  When I got the to top I realized no one was opening up on the downhill.   This was my chance to let gravity take over and move up a bit.  I kept with this strategy throughout the race and managed to work my way up quite nicely.  At the 1km to go mark I started eying up the runners ahead of me.  They didn't look much like kickers which left me wide open to pass on by.  I silently closed the gap before hittin' the throttle at 200meters.  I crossed the line at 33 minutes and feeling great.  My friend who wasn't racing told me that I had finished in 8th place.  Hmm, not too shabby.  I suspect that most of the serious runners opted for the 14 and 21k races.  My time wasn't anything to brag about but the race was fun and I was happy to be running at my normal pace again.  More training and more racing await.  Next year I'm going after the 21k!