Take In Life

I really enjoyed today's session. It seems kind of funny because earlier this evening I did not feel like meditating and thought about skipping it. It was then that I told myself that I wasn't going to be lazy, that I was committed. So after watching some of Dosage IV (a climbing movie) I decided to meditate. Today I envisioned myself breathing in life and relieving myself of all my worries upon releasing my breath. Today just felt great.